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  1. The Essence of Yoga

    February 19, 2010 by Lightwaves, Category: Audio & Video

    Swami RadhanandaWhat is Yoga? In this Satsang talk, Swami Radhananda says the essence of Yoga emerges from the hidden desire to know, to understand and to realize who we really are.

    Yoga has to be experienced, it has to be lived…Yogic practices are the science of building the foundation, and progressing along your evolution to that place of self-realization, meeting with consciousness on that other level.”


  • About Lightwaves

    Lightwaves is Yasodhara Ashram's blog. We publish news, events, articles and multimedia content from yoginis and yogis that have experienced the teachings of Swami Sivananda Radha.

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    A Life Transformed
    Through Yoga
    By Swami Radhananda, president of Yasodhara Ashram

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