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  1. Dance of the Muladhara Chakra

    October 13, 2009 by Lightwaves, Category: Reflection & Articles

    taraTara  Naraynsingh visited with us at the Ashram this summer for the Kundalini Chakra dance workshop.  She speaks of her experience with the dance and how it reflects her life and work, offering the yogic teachings in Trinidad. Swami Yasodananda, a long time devotee of Swami Radha‘s choreographed the dance to the 6 Chakra mantras of the Kundalini System and offered the workshop.


  2. The Stillness of a Lotus Pond

    September 26, 2009 by Lightwaves, Category: Reflection & Articles

    whiteliliesDiane Taylor shares her experience as a participant of one of the Ashrams’ most popular courses, The 10 Days of Yoga.  Her reflection on the Mantra and the stillness that followed is reflected in the water lilies that called her that day.


  3. A Mother and Daughter: Two lives in the Light

    September 12, 2009 by Lightwaves, Category: Reflection & Articles


    Sondra Marshall recently spent time at Yasodhara Ashram to reconnect and celebrate her daughter Paris’ 32nd birthday.  Sondra has a long-time connection with Swami Radha’s teachings.  In 1969 she discovered one of Canada’s first Radha Centres in Ottawa where she took classes with Nancy Mulitz.  Swami Radha visited the Centre and offered a workshop where Sondra got her “first glimmer of what yoga was about.” No sooner she was living back on the coast, where she made a connection with the Ashram, and answering a spiritual longing within, she started to take courses and then the YTC in 1975.  It was transformative experience for her.


  4. Glimpses of Reality

    September 5, 2009 by Lightwaves, Category: Reflection & Articles

    Geoffry Tremblay

    Years ago I decided that Hidden Language Hatha Yoga wasn’t for me. I have quite a logical mind and I didn’t get how doing yoga while answering questions would help me. I never reflected back on that decision until a few weeks ago when I decided to take the Hidden Language Hatha Yoga teacher certification course. It was quite a blessing for me to be part of that training. During the course my logical mind made space and I had a glimpse of my next steps, a glimpse of who I am beyond the mind. This process of opening started in the middle of a morning Hidden Language class… (more…)

  5. Blogging as Spiritual Practice: Next Steps for Lightwaves

    August 26, 2009 by Cierra Dahlquist, Category: News & Events


    Here is an update for our readers on the continuing evolution of Lightwaves. Find out how we are refining our sense of self and how our newly refined publishing process will provide readers, writers, and editors with greater opportunities for reflecting and making connections both within and without.


  • About Lightwaves

    Lightwaves is Yasodhara Ashram's blog. We publish news, events, articles and multimedia content from yoginis and yogis that have experienced the teachings of Swami Sivananda Radha.

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    A Life Transformed
    Through Yoga
    By Swami Radhananda, president of Yasodhara Ashram

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