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Mountain | Lightwaves
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  1. Standing Still in the Mountain

    October 1, 2009 by Andrew Baerthel, Category: Audio & Video

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    Swami Lalitananda“It’s so simple. All we do is reflect on the symbol of the pose as we’re in the pose and the connections form. Ourself, the pose, our body, our mind, it comes together in a way that’s really special for each person.” In this video, Swami Lalitananda, author of The Inner Life of Asanas and Director of Radha Yoga and Eatery in Vancouver leads us through The Divine Light Invocation and a reflection on Tadasana (The Mountain Pose).

    (more…)


  2. Glimpses of Reality

    September 5, 2009 by Lightwaves, Category: Reflection & Articles

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    Geoffry Tremblay

    Years ago I decided that Hidden Language Hatha Yoga wasn’t for me. I have quite a logical mind and I didn’t get how doing yoga while answering questions would help me. I never reflected back on that decision until a few weeks ago when I decided to take the Hidden Language Hatha Yoga teacher certification course. It was quite a blessing for me to be part of that training. During the course my logical mind made space and I had a glimpse of my next steps, a glimpse of who I am beyond the mind. This process of opening started in the middle of a morning Hidden Language class… (more…)


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    Lightwaves is Yasodhara Ashram's blog. We publish news, events, articles and multimedia content from yoginis and yogis that have experienced the teachings of Swami Sivananda Radha.

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