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  1. Rad'a Awakening in the East

    June 23, 2009 by Lightwaves, Category: News & Events


    The old ascent offices in Montreal are being transformed, and Trine Mikkelsen is acting as a midwife of sorts – helping to bring into being a vision of a shared work and practice space centered around the values of Yoga.  She takes us on a journey into the present and future of the rad’a Montreal community space as it re-emerges. (more…)

  2. Carbon Neutral – The Hidden Language

    June 1, 2009 by Darishma, Category: Reflection & Articles


    Since his YDC in 2008, Gord Mcgee has been working on the Carbon Neutral project for the Ashram, pulling together facts and figures to create a workable plan of how to move  towards our goal of being carbon neutral by the Ashram’s 50th birthday – 2013.  Gord gives us the latest scoop on the progress of the project and his own learning from the process.


  3. On Healing and the Practice of Hidden Language Hatha Yoga

    January 14, 2009 by Lightwaves, Category: Reflection & Articles

    As the YDC 2009 begins, participants are entering into their journey with the practice of Hidden Language Hatha Yoga. Swami Radhakrishnananda takes this opportunity to reflect back on her own Hidden Language diary, finding the humour and remembering what has been learned.  She presents questions for reflection – we invite you to take them into your own practice and respond! (more…)

  4. Preparing to Give Back

    December 24, 2008 by Lightwaves, Category: News & Events

    The Ashram’s 4th annual 108 Sun Salutations fundraiser is approaching, and Ashram residents, guests, and karma yogis are looking towards the event – pledging, gathering pledges, and preparing themselves physically and mentally to participate! (more…)

  5. Two Timeless titles among “quintessential” Yoga books

    November 25, 2008 by Lightwaves, Category: News & Events

    Swami Radha’s classic book Hatha Yoga: The Hidden Language, and recent Timeless Books release The Inner Life of Asanas by Swami Lalitananda have been included in the Everything Yoga Blog’s “Quintessential Yogi Bookshelf”. In this excerpt from The Inner Life, Swami Lalitananda reflects on the human body as “the holder of secrets, the teller of truths.” (more…)

  • About Lightwaves

    Lightwaves is Yasodhara Ashram's blog. We publish news, events, articles and multimedia content from yoginis and yogis that have experienced the teachings of Swami Sivananda Radha.

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    A Life Transformed
    Through Yoga
    By Swami Radhananda, president of Yasodhara Ashram

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