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  1. Reflection From the Garden

    June 15, 2009 by Paris, Category: Reflection & Articles

    gardenParis Marshall Smith arrived at the Ashram in May to take on the management of our organic gardens. She lets us into a world of soil, senses, careful attention, and the cultivation of balance. She also shares an excellent recipe for organic fertilizer! Read on for inspiration both subtle and practical. (more…)

  2. On Healing and the Practice of Hidden Language Hatha Yoga

    January 14, 2009 by Lightwaves, Category: Reflection & Articles

    As the YDC 2009 begins, participants are entering into their journey with the practice of Hidden Language Hatha Yoga. Swami Radhakrishnananda takes this opportunity to reflect back on her own Hidden Language diary, finding the humour and remembering what has been learned.  She presents questions for reflection – we invite you to take them into your own practice and respond! (more…)

  3. Healing and the Light

    November 25, 2008 by Lightwaves, Category: Reflection & Articles

    In this second part of Swami Radhakrishnananda’s series on Yoga and healing, a Spokane mother and son team share how they are each using the Light in their own way to support them in working through their individual health challenges. (more…)

  4. Two Timeless titles among “quintessential” Yoga books

    by Lightwaves, Category: News & Events

    Swami Radha’s classic book Hatha Yoga: The Hidden Language, and recent Timeless Books release The Inner Life of Asanas by Swami Lalitananda have been included in the Everything Yoga Blog’s “Quintessential Yogi Bookshelf”. In this excerpt from The Inner Life, Swami Lalitananda reflects on the human body as “the holder of secrets, the teller of truths.” (more…)

  5. A Spiritual Gift- images from the YDC

    November 14, 2008 by Lightwaves, Category: Audio & Video

    Images from the 2008 Yoga Development Course accompanied by music and the voices of past YDC participants. (more…)

  • About Lightwaves

    Lightwaves is Yasodhara Ashram's blog. We publish news, events, articles and multimedia content from yoginis and yogis that have experienced the teachings of Swami Sivananda Radha.

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    A Life Transformed
    Through Yoga
    By Swami Radhananda, president of Yasodhara Ashram

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