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  1. Sustainable Jewels From The Kitchen

    May 16, 2009 by jennifer, Category: Reflection & Articles


    Jennifer, a recent YDC and Hatha Teacher Training graduate, has been entering into the Ashram’s community of Karma Yogis through her work in the kitchen. Here she explores a personal reflection of the Ashram’s efforts to become more sustainable through growing and preserving food. (more…)

  2. 2008 Strawberry Social song and slideshow

    July 18, 2008 by Lightwaves, Category: Audio & Video

    This years Strawberry Social was a wonderful afternoon filled with good friends, good music, and lots of strawberries. See it all in a wonderful slideshow. (more…)

  3. Strawberry Social: The "U" in Community

    June 18, 2008 by Lightwaves, Category: News & Events, Reflection & Articles

    With preparations in full swing for this year’s Strawberry Social, two yoginis reflect on the importance of community and celebrating together. (more…)

  4. Salmon wrap – The more contemporary cabbage roll

    by Lightwaves, Category: Reflection & Articles

    Salmon WrapsCelebrate the abundance of local greens in a new way with these salmon wraps. (more…)

  5. Do you know how to make Hot Cross Buns?

    March 21, 2008 by Lightwaves, Category: Reflection & Articles

    recipe.jpgHot cross buns, a traditional Easter favourite. (more…)

  • About Lightwaves

    Lightwaves is Yasodhara Ashram's blog. We publish news, events, articles and multimedia content from yoginis and yogis that have experienced the teachings of Swami Sivananda Radha.

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    A Life Transformed
    Through Yoga
    By Swami Radhananda, president of Yasodhara Ashram

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