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  1. Yin-Yang Soup!

    March 22, 2009 by claire, Category: Audio & Video

    magic!In Lightwaves’ historical first ever cooking show, Ashram chef Aaron show us how to get creative with two beautiful winter soups. (more…)

  2. Meet the Chef

    October 15, 2008 by Lightwaves, Category: News & Events

    Recently the Ashram has welcomed into our kitchen Aaron Jeffs, a Nelson-based chef who specializes in vegetarian and vegan cuisine. We caught up with him to discuss food politics, Karma Yoga, grandpa‚Äôs tomatoes, and his passion for cooking, among other things. (more…)

  • About Lightwaves

    Lightwaves is Yasodhara Ashram's blog. We publish news, events, articles and multimedia content from yoginis and yogis that have experienced the teachings of Swami Sivananda Radha.

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    A Life Transformed
    Through Yoga
    By Swami Radhananda, president of Yasodhara Ashram

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