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The Aspirant: Awareness

January 29, 2010 by Cy Scofield

Swami Radha“We’re searching always for new ways, without realizing we have it all in our own backyard, we just have to make the effort.” Swami Radha

In this video, Swami Radha elaborates on two useful tools for the spiritual aspirant: daily reflection to increase awareness and using symbols to help focus the mind. These tools help reduce the mind’s tendency to categorize, opening us to awe and wonder.

Swami Radha invites us to ask ourselves the following questions related to awareness:

How do I step out of the little compartments I put myself into? Can I see my life with a broader perspective?

To view more videos from Yasodhara Ashram on Youtube, click here.

To learn more about Swami Radha, Yasodhara Ashram, yoga courses, retreats and more, click here.

[podcast format=”video”]http://lightwaves.cc/wp-content/uploads/2010/01/The-Aspirant_Awareness.mp4[/podcast]

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