“The most beneficial thing we can bring into ourselves is the Light, and it will heal us at all levels.” In this satsang video, Swami Radhananda leads us through a guided meditation on relaxation and the Light. She stresses the power of choice that we have to use spiritual practices like this to create space in our daily lives and in challenging situations.
We would like to invite you to take part in the guided meditation and share your reflections here with our online community.
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