<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Lightwaves</title>
	<atom:link href="http://lightwaves.cc/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://lightwaves.cc</link>
	<description>Yasodhara Ashram's online community</description>
	<lastBuildDate>Sun, 07 Feb 2010 00:51:50 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=abc</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Soft Power of the Teachings</title>
		<link>http://lightwaves.cc/?p=9950</link>
		<comments>http://lightwaves.cc/?p=9950#comments</comments>
		<pubDate>Sun, 07 Feb 2010 00:30:45 +0000</pubDate>
		<dc:creator>Stephen Ganga</dc:creator>
				<category><![CDATA[Reflection & Articles]]></category>
		<category><![CDATA[Hatha Hidden Language]]></category>
		<category><![CDATA[journaling]]></category>
		<category><![CDATA[New to the Radha's teachings]]></category>
		<category><![CDATA[reflection]]></category>

		<guid isPermaLink="false">http://lightwaves.cc/?p=9950</guid>
		<description><![CDATA[Stephen Ganga, a long time practitioner and teacher of yoga shares his experience of Swami Radha&#8217;s approach to Hatha Yoga.  Hidden Language Hatha Yoga has opened up a new world for Stephen that guides him in his life off the mat.

When I first arrived at Yasodhara Ashram I had very little knowledge of Swami Radha [...]


Related posts:<ol><li><a href='http://lightwaves.cc/?p=7409' rel='bookmark' title='Permanent Link: Eileen Reviews: &quot;The Hidden Language&quot;'>Eileen Reviews: &quot;The Hidden Language&quot;</a></li><li><a href='http://lightwaves.cc/?p=367' rel='bookmark' title='Permanent Link: Swami Radha talks of the power of selflessness'>Swami Radha talks of the power of selflessness</a></li><li><a href='http://lightwaves.cc/?p=1837' rel='bookmark' title='Permanent Link: On Healing and the Practice of Hidden Language Hatha Yoga'>On Healing and the Practice of Hidden Language Hatha Yoga</a></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://lightwaves.cc/?feed=rss2&amp;p=9950</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Aspirant: Clarification</title>
		<link>http://lightwaves.cc/?p=9753</link>
		<comments>http://lightwaves.cc/?p=9753#comments</comments>
		<pubDate>Fri, 05 Feb 2010 19:14:12 +0000</pubDate>
		<dc:creator>Cy Scofield</dc:creator>
				<category><![CDATA[Audio & Video]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[Swami Radha]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[yasodhara ashram]]></category>

		<guid isPermaLink="false">http://lightwaves.cc/?p=9753</guid>
		<description><![CDATA[
In this next part of Swami Radha&#8217;s talks on The Spiritual Aspirant, she emphasizes the importance of clarifying one&#8217;s goals. Do your goals reflect bringing quality and awareness into your life? She encourages us to investigate our attachments thoroughly. Climbing the mountain of higher awareness may require you to shed some unnecessary baggage- &#8220;You can [...]


Related posts:<ol><li><a href='http://lightwaves.cc/?p=9790' rel='bookmark' title='Permanent Link: The Aspirant: Awareness'>The Aspirant: Awareness</a></li><li><a href='http://lightwaves.cc/?p=9103' rel='bookmark' title='Permanent Link: The Aspirant: Laying the Foundation'>The Aspirant: Laying the Foundation</a></li><li><a href='http://lightwaves.cc/?p=7553' rel='bookmark' title='Permanent Link: Surrendering to Divine Will'>Surrendering to Divine Will</a></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://lightwaves.cc/?feed=rss2&amp;p=9753</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Aspirant: Awareness</title>
		<link>http://lightwaves.cc/?p=9790</link>
		<comments>http://lightwaves.cc/?p=9790#comments</comments>
		<pubDate>Fri, 29 Jan 2010 21:10:43 +0000</pubDate>
		<dc:creator>Cy Scofield</dc:creator>
				<category><![CDATA[Audio & Video]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[daily reflection]]></category>
		<category><![CDATA[Spiritual Aspirant]]></category>
		<category><![CDATA[Swami Radha]]></category>
		<category><![CDATA[Symbols]]></category>

		<guid isPermaLink="false">http://lightwaves.cc/?p=9790</guid>
		<description><![CDATA[
&#8220;We&#8217;re searching always for new ways, without realizing we have it all in our own backyard, we just have to make the effort.&#8221; Swami Radha
 
In this video, Swami Radha elaborates on two useful tools for the spiritual aspirant: daily reflection to increase awareness and using symbols to help focus the mind. These tools help [...]


Related posts:<ol><li><a href='http://lightwaves.cc/?p=9753' rel='bookmark' title='Permanent Link: The Aspirant: Clarification'>The Aspirant: Clarification</a></li><li><a href='http://lightwaves.cc/?p=9103' rel='bookmark' title='Permanent Link: The Aspirant: Laying the Foundation'>The Aspirant: Laying the Foundation</a></li><li><a href='http://lightwaves.cc/?p=7553' rel='bookmark' title='Permanent Link: Surrendering to Divine Will'>Surrendering to Divine Will</a></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://lightwaves.cc/?feed=rss2&amp;p=9790</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trusting the Light</title>
		<link>http://lightwaves.cc/?p=9569</link>
		<comments>http://lightwaves.cc/?p=9569#comments</comments>
		<pubDate>Mon, 25 Jan 2010 23:31:23 +0000</pubDate>
		<dc:creator>Lightwaves</dc:creator>
				<category><![CDATA[Audio & Video]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[Satsang]]></category>
		<category><![CDATA[Swami Radhananda]]></category>
		<category><![CDATA[transitions]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://lightwaves.cc/?p=9569</guid>
		<description><![CDATA[&#8220;We&#8217;re all in the same nest. We all have to fly at some point to the Light, which is available always, if you make yourself available to it.&#8221;
 
In this video, Swami Radhananda talks about how the uncertainty we encounter about moving into new situations is like being on the edge of a nest, ready [...]


Related posts:<ol><li><a href='http://lightwaves.cc/?p=6524' rel='bookmark' title='Permanent Link: The Light Within'>The Light Within</a></li><li><a href='http://lightwaves.cc/?p=5319' rel='bookmark' title='Permanent Link: Filling Up With Light'>Filling Up With Light</a></li><li><a href='http://lightwaves.cc/?p=8251' rel='bookmark' title='Permanent Link: Mind and Action'>Mind and Action</a></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://lightwaves.cc/?feed=rss2&amp;p=9569</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dance is Yoga, Yoga is Dance</title>
		<link>http://lightwaves.cc/?p=9842</link>
		<comments>http://lightwaves.cc/?p=9842#comments</comments>
		<pubDate>Sun, 24 Jan 2010 00:12:50 +0000</pubDate>
		<dc:creator>Swami RadhaKrishananda</dc:creator>
				<category><![CDATA[Reflection & Articles]]></category>
		<category><![CDATA[Prayer Dance]]></category>
		<category><![CDATA[RadhaKrishna Dance]]></category>
		<category><![CDATA[sacred dance]]></category>
		<category><![CDATA[Swami Radha]]></category>

		<guid isPermaLink="false">http://lightwaves.cc/?p=9842</guid>
		<description><![CDATA[When Swami Radha was in the company of her Guru, Swami Sivananda, he said to her:
&#8220;Learn some Indian dance and learn to spiritualize the body.  Learn to create and bring back that spiritual point in the consciousness of the cells of the body. Make the body a spiritual tool.&#8221;
Swami Radha recognized this love for the [...]


Related posts:<ol><li><a href='http://lightwaves.cc/?p=7004' rel='bookmark' title='Permanent Link: Dance of the Muladhara Chakra'>Dance of the Muladhara Chakra</a></li><li><a href='http://lightwaves.cc/?p=510' rel='bookmark' title='Permanent Link: 10 Days of Yoga &#8211; A gift that awaits you'>10 Days of Yoga &#8211; A gift that awaits you</a></li><li><a href='http://lightwaves.cc/?p=7867' rel='bookmark' title='Permanent Link: Kundalini Dances: Interview with Swami Yasodananda'>Kundalini Dances: Interview with Swami Yasodananda</a></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://lightwaves.cc/?feed=rss2&amp;p=9842</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Mind and Action</title>
		<link>http://lightwaves.cc/?p=8251</link>
		<comments>http://lightwaves.cc/?p=8251#comments</comments>
		<pubDate>Tue, 19 Jan 2010 23:08:56 +0000</pubDate>
		<dc:creator>Andrew Baerthel</dc:creator>
				<category><![CDATA[Audio & Video]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[Satsang]]></category>
		<category><![CDATA[Swami Radhananda]]></category>
		<category><![CDATA[Teachings]]></category>
		<category><![CDATA[Temple of Divine Light]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[yasodhara ashram]]></category>

		<guid isPermaLink="false">http://lightwaves.cc/?p=8251</guid>
		<description><![CDATA[&#8220;From each action, we learn. We just can&#8217;t stay inactive, because the world is always changing, our mind is always changing.&#8221; In this Satsang talk, Swami Radhananda speaks about the mind, the nature of change and the power of choice. She asks us to observe when we talk ourselves out of taking the action that [...]


Related posts:<ol><li><a href='http://lightwaves.cc/?p=8130' rel='bookmark' title='Permanent Link: Silence and Healing'>Silence and Healing</a></li><li><a href='http://lightwaves.cc/?p=7036' rel='bookmark' title='Permanent Link: Watering the Flowers'>Watering the Flowers</a></li><li><a href='http://lightwaves.cc/?p=8459' rel='bookmark' title='Permanent Link: Sanyas: The Yoga of Renunciation'>Sanyas: The Yoga of Renunciation</a></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://lightwaves.cc/?feed=rss2&amp;p=8251</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peggy&#8217;s Process</title>
		<link>http://lightwaves.cc/?p=9156</link>
		<comments>http://lightwaves.cc/?p=9156#comments</comments>
		<pubDate>Mon, 18 Jan 2010 19:24:22 +0000</pubDate>
		<dc:creator>Claudette</dc:creator>
				<category><![CDATA[Reflection & Articles]]></category>
		<category><![CDATA[creative voice]]></category>
		<category><![CDATA[Divine Light Invocation]]></category>
		<category><![CDATA[Dream Conference]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[Mantra Yoga]]></category>
		<category><![CDATA[Swami Radha]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[yasodhara ashram]]></category>

		<guid isPermaLink="false">http://lightwaves.cc/?p=9156</guid>
		<description><![CDATA[Claudette Burton shares the process of patience in writing her first book, which begins with a dream.  Read how the signs emerge pointing her in the direction of Peggy, her main character and the children&#8217;s story that would inspire both young and old- &#8220;The Porcupine Who Would.&#8221; (Read an excerpt from her book at the [...]


Related posts:<ol><li><a href='http://lightwaves.cc/?p=15' rel='bookmark' title='Permanent Link: Hidden Language Hatha Yoga, a tool for writing fiction.'>Hidden Language Hatha Yoga, a tool for writing fiction.</a></li><li><a href='http://lightwaves.cc/?p=512' rel='bookmark' title='Permanent Link: Radha&#039;s Life of Service VIII'>Radha&#039;s Life of Service VIII</a></li><li><a href='http://lightwaves.cc/?p=260' rel='bookmark' title='Permanent Link: Inner Life of Asanas Book Release'>Inner Life of Asanas Book Release</a></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://lightwaves.cc/?feed=rss2&amp;p=9156</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Taking the Next Step</title>
		<link>http://lightwaves.cc/?p=9584</link>
		<comments>http://lightwaves.cc/?p=9584#comments</comments>
		<pubDate>Tue, 12 Jan 2010 00:32:05 +0000</pubDate>
		<dc:creator>Andrew Baerthel</dc:creator>
				<category><![CDATA[Audio & Video]]></category>
		<category><![CDATA[Satsang]]></category>
		<category><![CDATA[Swami Radhananda]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[yasodhara ashram]]></category>
		<category><![CDATA[YDC]]></category>
		<category><![CDATA[Yoga Development Course]]></category>

		<guid isPermaLink="false">http://lightwaves.cc/?p=9584</guid>
		<description><![CDATA[We at Yasodhara Ashram are shifting our focus to the 41st Yoga Development Course, welcoming and supporting 30 participants. In this Satsang talk, Swami Radhananda speaks about the beginning of the YDC and about expanding our awareness of who we are, realizing our potential. &#8220;If you don&#8217;t examine your life, then it&#8217;s not fully lived. [...]


Related posts:<ol><li><a href='http://lightwaves.cc/?p=8251' rel='bookmark' title='Permanent Link: Mind and Action'>Mind and Action</a></li><li><a href='http://lightwaves.cc/?p=8130' rel='bookmark' title='Permanent Link: Silence and Healing'>Silence and Healing</a></li><li><a href='http://lightwaves.cc/?p=9569' rel='bookmark' title='Permanent Link: Trusting the Light'>Trusting the Light</a></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://lightwaves.cc/?feed=rss2&amp;p=9584</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cultivating Sacred Space Online</title>
		<link>http://lightwaves.cc/?p=8623</link>
		<comments>http://lightwaves.cc/?p=8623#comments</comments>
		<pubDate>Fri, 08 Jan 2010 19:10:29 +0000</pubDate>
		<dc:creator>Niall McKenna</dc:creator>
				<category><![CDATA[Reflection & Articles]]></category>
		<category><![CDATA[Global Radha Community]]></category>
		<category><![CDATA[Karma Yoga]]></category>
		<category><![CDATA[Online Classes]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[Tiny Chat]]></category>
		<category><![CDATA[yasodhara ashram]]></category>
		<category><![CDATA[young adult program]]></category>

		<guid isPermaLink="false">http://lightwaves.cc/?p=8623</guid>
		<description><![CDATA[Niall Mckenna fills us in on an exciting and creative &#8216;man-ifestation&#8217; of the Teachings: a group of Ashram-connected men have become &#8216;pioneers&#8217; of sorts &#8211; meeting online to create a safe and supportive space in which to connect in the heart, communicate openly, and challenge and support one another in their continuing processes.

*                                            *                                           [...]


Related posts:<ol><li><a href='http://lightwaves.cc/?p=5858' rel='bookmark' title='Permanent Link: Divine Mother&#039;s Sacred Space'>Divine Mother&#039;s Sacred Space</a></li><li><a href='http://lightwaves.cc/?p=4258' rel='bookmark' title='Permanent Link: Finding Space in the City'>Finding Space in the City</a></li><li><a href='http://lightwaves.cc/?p=3017' rel='bookmark' title='Permanent Link: A Chance to Give Back'>A Chance to Give Back</a></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://lightwaves.cc/?feed=rss2&amp;p=8623</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Happy New Year from Lightwaves!</title>
		<link>http://lightwaves.cc/?p=9458</link>
		<comments>http://lightwaves.cc/?p=9458#comments</comments>
		<pubDate>Wed, 06 Jan 2010 01:15:57 +0000</pubDate>
		<dc:creator>Lightwaves</dc:creator>
				<category><![CDATA[News & Events]]></category>
		<category><![CDATA[350.org]]></category>
		<category><![CDATA[Audio]]></category>
		<category><![CDATA[Blog Action Day]]></category>
		<category><![CDATA[Charter for Compassion]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[lightwaves]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[yasodhara ashram]]></category>

		<guid isPermaLink="false">http://lightwaves.cc/?p=9458</guid>
		<description><![CDATA[Happy New Year Everyone! The Lightwaves team would like to take this opportunity to thank all of our faithful viewers and over 500 subscribers for your support in 2009. We have endeavored throughout the year to continue expanding our on-line presence, and are now reaching approximately 1200 viewers monthly, with an exciting grand total of  [...]


Related posts:<ol><li><a href='http://lightwaves.cc/?p=7663' rel='bookmark' title='Permanent Link: 350.org: Uniting for Climate Action'>350.org: Uniting for Climate Action</a></li><li><a href='http://lightwaves.cc/?p=7583' rel='bookmark' title='Permanent Link: Blogging for Climate Change'>Blogging for Climate Change</a></li><li><a href='http://lightwaves.cc/?p=6939' rel='bookmark' title='Permanent Link: Blogging as Spiritual Practice:  Next Steps for Lightwaves'>Blogging as Spiritual Practice:  Next Steps for Lightwaves</a></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://lightwaves.cc/?feed=rss2&amp;p=9458</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Yasodhara Ashram Newsletter: January &#8216;10</title>
		<link>http://lightwaves.cc/?p=9174</link>
		<comments>http://lightwaves.cc/?p=9174#comments</comments>
		<pubDate>Sat, 02 Jan 2010 16:46:13 +0000</pubDate>
		<dc:creator>Lightwaves</dc:creator>
				<category><![CDATA[News & Events]]></category>
		<category><![CDATA[Courses]]></category>
		<category><![CDATA[yasodhara ashram]]></category>
		<category><![CDATA[Yasodhara Ashram Newsletter]]></category>
		<category><![CDATA[Yasodhara Heights]]></category>
		<category><![CDATA[Yoga Development Course]]></category>
		<category><![CDATA[Yoga of Light Retreat]]></category>

		<guid isPermaLink="false">http://lightwaves.cc/?p=9174</guid>
		<description><![CDATA[This month’s newsletter from Yasodhara Ashram contains updates from the Ashram and the global Radha Yoga community, as well as upcoming courses, news, events and more. If you didn’t see it in your mail box this month, and want to stay connected, we invite you to subscribe now! If you are already subscribed, you can [...]


Related posts:<ol><li><a href='http://lightwaves.cc/?p=8494' rel='bookmark' title='Permanent Link: Yasodhara Ashram Newsletter: December &#8216;09'>Yasodhara Ashram Newsletter: December &#8216;09</a></li><li><a href='http://lightwaves.cc/?p=7881' rel='bookmark' title='Permanent Link: Yasodhara Ashram Newsletter: November &#8216;09'>Yasodhara Ashram Newsletter: November &#8216;09</a></li><li><a href='http://lightwaves.cc/?p=6623' rel='bookmark' title='Permanent Link: Yasodhara Ashram Newsletter – August 09'>Yasodhara Ashram Newsletter – August 09</a></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://lightwaves.cc/?feed=rss2&amp;p=9174</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Aspirant: Laying the Foundation</title>
		<link>http://lightwaves.cc/?p=9103</link>
		<comments>http://lightwaves.cc/?p=9103#comments</comments>
		<pubDate>Mon, 28 Dec 2009 19:37:10 +0000</pubDate>
		<dc:creator>Andrew Baerthel</dc:creator>
				<category><![CDATA[Audio & Video]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[Satsang]]></category>
		<category><![CDATA[Self-Inquiry]]></category>
		<category><![CDATA[Swami Radha]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[yasodhara ashram]]></category>

		<guid isPermaLink="false">http://lightwaves.cc/?p=9103</guid>
		<description><![CDATA[&#8220;Why am I here? Why was I born? What is the purpose of my life?&#8221; In this talk given by Swami Radha, we are invited to explore these difficult questions, to clarify our life&#8217;s purpose. As an aspirant, these are questions we have to constantly explore for ourselves, and which lay the foundation for further [...]


Related posts:<ol><li><a href='http://lightwaves.cc/?p=1437' rel='bookmark' title='Permanent Link: Laying the Foundation &#8211; Character Development'>Laying the Foundation &#8211; Character Development</a></li><li><a href='http://lightwaves.cc/?p=9753' rel='bookmark' title='Permanent Link: The Aspirant: Clarification'>The Aspirant: Clarification</a></li><li><a href='http://lightwaves.cc/?p=8251' rel='bookmark' title='Permanent Link: Mind and Action'>Mind and Action</a></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://lightwaves.cc/?feed=rss2&amp;p=9103</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baby Krishna, A Christmas Story</title>
		<link>http://lightwaves.cc/?p=9034</link>
		<comments>http://lightwaves.cc/?p=9034#comments</comments>
		<pubDate>Fri, 25 Dec 2009 02:12:33 +0000</pubDate>
		<dc:creator>Sandra Hindson</dc:creator>
				<category><![CDATA[Audio & Video]]></category>
		<category><![CDATA[Audio]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Mythology]]></category>
		<category><![CDATA[storytelling]]></category>
		<category><![CDATA[Swami Yasodananda]]></category>
		<category><![CDATA[symbolism]]></category>
		<category><![CDATA[yasodhara ashram]]></category>

		<guid isPermaLink="false">http://lightwaves.cc/?p=9034</guid>
		<description><![CDATA[As editor of Lightwaves I am often looking for new article ideas to bring to you each week.  One morning upon entering Mandala House, Swami Yasodananda was working at a table in the dining room and something drew me to her.  This has been a practice for me, to listen and follow where my intuition [...]


Related posts:<ol><li><a href='http://lightwaves.cc/?p=279' rel='bookmark' title='Permanent Link: From the Archives: Swami Radha on Christmas'>From the Archives: Swami Radha on Christmas</a></li><li><a href='http://lightwaves.cc/?p=103' rel='bookmark' title='Permanent Link: Baby that&#8217;s a wrap!'>Baby that&#8217;s a wrap!</a></li><li><a href='http://lightwaves.cc/?p=311' rel='bookmark' title='Permanent Link: Wishing You a Light Filled Christmas'>Wishing You a Light Filled Christmas</a></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://lightwaves.cc/?feed=rss2&amp;p=9034</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cycles of the Sun: 108 Sun Salutations</title>
		<link>http://lightwaves.cc/?p=8856</link>
		<comments>http://lightwaves.cc/?p=8856#comments</comments>
		<pubDate>Wed, 23 Dec 2009 17:36:09 +0000</pubDate>
		<dc:creator>Andrew Baerthel</dc:creator>
				<category><![CDATA[Audio & Video]]></category>
		<category><![CDATA[108 Sun Salutations]]></category>
		<category><![CDATA[Swami Lalitananda]]></category>
		<category><![CDATA[The Inner Life of Asanas]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[yasodhara ashram]]></category>
		<category><![CDATA[young adult program]]></category>

		<guid isPermaLink="false">http://lightwaves.cc/?p=8856</guid>
		<description><![CDATA[Volunteers from across the globe are warming up for Yasodhara Ashram&#8217;s 5th annual 108 Sun Salutations fundraiser. All funds raised will support the Young Adult Program. In a recent video interview, several current young adults share insights about what the program has meant to them. Swami Lalitananda adds instructions on how to complete a Sun Salutation [...]


Related posts:<ol><li><a href='http://lightwaves.cc/?p=305' rel='bookmark' title='Permanent Link: Giving 108 Sun Salutations'>Giving 108 Sun Salutations</a></li><li><a href='http://lightwaves.cc/?p=264' rel='bookmark' title='Permanent Link: 108 Ways to Give'>108 Ways to Give</a></li><li><a href='http://lightwaves.cc/?p=1805' rel='bookmark' title='Permanent Link: 108 Sun Salutations in the Light'>108 Sun Salutations in the Light</a></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://lightwaves.cc/?feed=rss2&amp;p=8856</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sanyas: The Yoga of Renunciation</title>
		<link>http://lightwaves.cc/?p=8459</link>
		<comments>http://lightwaves.cc/?p=8459#comments</comments>
		<pubDate>Sat, 19 Dec 2009 17:50:21 +0000</pubDate>
		<dc:creator>Andrew Baerthel</dc:creator>
				<category><![CDATA[Audio & Video]]></category>
		<category><![CDATA[On Sanyas: The Yoga of Renunciation]]></category>
		<category><![CDATA[Renunciation]]></category>
		<category><![CDATA[Satsang]]></category>
		<category><![CDATA[Swami Radhananda]]></category>
		<category><![CDATA[Swami Samayananda]]></category>
		<category><![CDATA[Swami Sivananda]]></category>
		<category><![CDATA[Temple of Divine Light]]></category>
		<category><![CDATA[Timeless]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[yasodhara ashram]]></category>

		<guid isPermaLink="false">http://lightwaves.cc/?p=8459</guid>
		<description><![CDATA[“(Sanyas) is the further development of your spiritual life. It’s not an end because you never start something from the end, you always start from the beginning, being a beginner. And then it carries on, you keep going forward.” In this satsang talk, Swami Radhananda explores sanyas, renunciation and the importance of living in spiritual [...]


Related posts:<ol><li><a href='http://lightwaves.cc/?p=8251' rel='bookmark' title='Permanent Link: Mind and Action'>Mind and Action</a></li><li><a href='http://lightwaves.cc/?p=8130' rel='bookmark' title='Permanent Link: Silence and Healing'>Silence and Healing</a></li><li><a href='http://lightwaves.cc/?p=6524' rel='bookmark' title='Permanent Link: The Light Within'>The Light Within</a></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://lightwaves.cc/?feed=rss2&amp;p=8459</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Swami Samayananda on Sanyas</title>
		<link>http://lightwaves.cc/?p=8709</link>
		<comments>http://lightwaves.cc/?p=8709#comments</comments>
		<pubDate>Fri, 18 Dec 2009 00:32:18 +0000</pubDate>
		<dc:creator>Swami Samayananda</dc:creator>
				<category><![CDATA[Reflection & Articles]]></category>
		<category><![CDATA[Committment]]></category>
		<category><![CDATA[Divine Light Invocation]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Kundalini Yoga]]></category>
		<category><![CDATA[sanyas]]></category>
		<category><![CDATA[Swami Sivananda Radha]]></category>
		<category><![CDATA[timeless books]]></category>
		<category><![CDATA[Yoga of Renunciation]]></category>

		<guid isPermaLink="false">http://lightwaves.cc/?p=8709</guid>
		<description><![CDATA[Janet Gaston entered the sacred order of Sanyas on September 8th and emerged as Swami Samayananda. Samaya in Sanskrit means commitment or vow. The goddess Samaya is present in the Kundalini Mantras of the first and  second chakra, whose compassion, Swami Radha writes, &#8216;allows the aspirant to return and try again. This is Her most [...]


Related posts:<ol><li><a href='http://lightwaves.cc/?p=8459' rel='bookmark' title='Permanent Link: Sanyas: The Yoga of Renunciation'>Sanyas: The Yoga of Renunciation</a></li><li><a href='http://lightwaves.cc/?p=121' rel='bookmark' title='Permanent Link: From the Archives: Swami Radha on meeting Swami Sivananda'>From the Archives: Swami Radha on meeting Swami Sivananda</a></li><li><a href='http://lightwaves.cc/?p=367' rel='bookmark' title='Permanent Link: Swami Radha talks of the power of selflessness'>Swami Radha talks of the power of selflessness</a></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://lightwaves.cc/?feed=rss2&amp;p=8709</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Tough as Steel, Soft as Butter</title>
		<link>http://lightwaves.cc/?p=8649</link>
		<comments>http://lightwaves.cc/?p=8649#comments</comments>
		<pubDate>Sun, 13 Dec 2009 00:57:09 +0000</pubDate>
		<dc:creator>Andrew Baerthel</dc:creator>
				<category><![CDATA[Audio & Video]]></category>
		<category><![CDATA[Charter for Compassion]]></category>
		<category><![CDATA[Satsang]]></category>
		<category><![CDATA[Swami Sivananda]]></category>
		<category><![CDATA[Temple of Divine Light]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[yasodhara ashram]]></category>

		<guid isPermaLink="false">http://lightwaves.cc/?p=8649</guid>
		<description><![CDATA[&#8220;You have to be tough as steel and as soft as butter&#8221; were words that Swami Radha used to describe compassionate action. In this Satsang talk, Swami Sivananda shares some of his personal experience of the tougher side of compassion. Yasodhara Ashram recently celebrated a week focused on compassion in support of the release of [...]


Related posts:<ol><li><a href='http://lightwaves.cc/?p=8573' rel='bookmark' title='Permanent Link: Relating With the Divine'>Relating With the Divine</a></li><li><a href='http://lightwaves.cc/?p=8321' rel='bookmark' title='Permanent Link: An Open Door of Acceptance'>An Open Door of Acceptance</a></li><li><a href='http://lightwaves.cc/?p=8459' rel='bookmark' title='Permanent Link: Sanyas: The Yoga of Renunciation'>Sanyas: The Yoga of Renunciation</a></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://lightwaves.cc/?feed=rss2&amp;p=8649</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>7 Days of Transition</title>
		<link>http://lightwaves.cc/?p=8127</link>
		<comments>http://lightwaves.cc/?p=8127#comments</comments>
		<pubDate>Sat, 12 Dec 2009 00:35:35 +0000</pubDate>
		<dc:creator>Nicole Davis</dc:creator>
				<category><![CDATA[Reflection & Articles]]></category>
		<category><![CDATA[7 Days of Yoga Retreat]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[Divine Light Invocation]]></category>
		<category><![CDATA[Karma Yoga]]></category>
		<category><![CDATA[Yoga Retreat]]></category>
		<category><![CDATA[young adult program]]></category>

		<guid isPermaLink="false">http://lightwaves.cc/?p=8127</guid>
		<description><![CDATA[Nicole Davis recently immersed herself in a 7-Day Yoga Retreat. She reflects on the power of sharing her experiences and the healing that happens when we reveal those tender places with another.

•                    •                   •
Yasodhara Ashram has become a spiritual home for me.  I cannot fully express in words how wonderful it feels for me to [...]


Related posts:<ol><li><a href='http://lightwaves.cc/?p=510' rel='bookmark' title='Permanent Link: 10 Days of Yoga &#8211; A gift that awaits you'>10 Days of Yoga &#8211; A gift that awaits you</a></li><li><a href='http://lightwaves.cc/?p=3027' rel='bookmark' title='Permanent Link: Polishing the Diamond and the ascent transition'>Polishing the Diamond and the ascent transition</a></li><li><a href='http://lightwaves.cc/?p=496' rel='bookmark' title='Permanent Link: Transitioning into change and Light'>Transitioning into change and Light</a></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://lightwaves.cc/?feed=rss2&amp;p=8127</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Radha Centres on Compassion</title>
		<link>http://lightwaves.cc/?p=8246</link>
		<comments>http://lightwaves.cc/?p=8246#comments</comments>
		<pubDate>Tue, 08 Dec 2009 23:03:21 +0000</pubDate>
		<dc:creator>Sandra Hindson</dc:creator>
				<category><![CDATA[Reflection & Articles]]></category>
		<category><![CDATA[Calgary Radha Centre]]></category>
		<category><![CDATA[Charter for Compassion]]></category>
		<category><![CDATA[Comox Radha Centre]]></category>
		<category><![CDATA[hidden language]]></category>
		<category><![CDATA[Radha Centres]]></category>

		<guid isPermaLink="false">http://lightwaves.cc/?p=8246</guid>
		<description><![CDATA[Two weeks ago the Yasodhara Ashram community, Radha Centres and individuals around the world honored the historic release of a Charter for Compassion, initiated by Karen Armstrong.  Radha Centres wrote us to share their events and inspired reflections.  Read how the Comox Centre integrated compassion as a focus in meetings with their community.  Radha Centre [...]


Related posts:<ol><li><a href='http://lightwaves.cc/?p=6494' rel='bookmark' title='Permanent Link: Coming Together for Compassion'>Coming Together for Compassion</a></li><li><a href='http://lightwaves.cc/?p=7877' rel='bookmark' title='Permanent Link: Challenge for Compassion'>Challenge for Compassion</a></li><li><a href='http://lightwaves.cc/?p=7869' rel='bookmark' title='Permanent Link: Free Ticket to Compassion: Meeting With the Dalai Lama'>Free Ticket to Compassion: Meeting With the Dalai Lama</a></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://lightwaves.cc/?feed=rss2&amp;p=8246</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Way Out is Within</title>
		<link>http://lightwaves.cc/?p=8031</link>
		<comments>http://lightwaves.cc/?p=8031#comments</comments>
		<pubDate>Mon, 07 Dec 2009 23:10:54 +0000</pubDate>
		<dc:creator>Sarah Keenan</dc:creator>
				<category><![CDATA[Reflection & Articles]]></category>
		<category><![CDATA[7 Days of Yoga]]></category>
		<category><![CDATA[Dream Yoga]]></category>
		<category><![CDATA[Karma Yoga]]></category>
		<category><![CDATA[Purpose of Life]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[Teachings]]></category>
		<category><![CDATA[Yasodhara Asham]]></category>
		<category><![CDATA[young adult program]]></category>

		<guid isPermaLink="false">http://lightwaves.cc/?p=8031</guid>
		<description><![CDATA[This November, Sarah Keenan arrived at the Ashram as a participant of the Young Adult Program and to practice Karma Yoga.  Like many young people coming to the Ashram, she wanted to know more about the teachings and what they could offer her. She shares with us her journey into the depths of her personal [...]


Related posts:<ol><li><a href='http://lightwaves.cc/?p=7022' rel='bookmark' title='Permanent Link: A Mother and Daughter: Two lives in the Light'>A Mother and Daughter: Two lives in the Light</a></li><li><a href='http://lightwaves.cc/?p=155' rel='bookmark' title='Permanent Link: Staying on task with Karma Yoga'>Staying on task with Karma Yoga</a></li><li><a href='http://lightwaves.cc/?p=378' rel='bookmark' title='Permanent Link: Learning about commitment through Karma Yoga'>Learning about commitment through Karma Yoga</a></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://lightwaves.cc/?feed=rss2&amp;p=8031</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
